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Simillar with Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Sword-and-Sandal: The Story of the Period EpicSword-and-Sandal: The Story of the Period Epic
Calum von Moger: UnbrokenCalum von Moger: Unbroken
Generation Iron 2Generation Iron 2
Denise Austin: Kickin' with Country WorkoutDenise Austin: Kickin' with Country Workout
Dance Away: Get Fit with the Hits: The 80'sDance Away: Get Fit with the Hits: The 80's
Sweatin' to the OldiesSweatin' to the Oldies
Fittest on Earth: A Decade of FitnessFittest on Earth: A Decade of Fitness
Evolution of BodybuildingEvolution of Bodybuilding
Jillian Michaels: Ripped in 30Jillian Michaels: Ripped in 30
Scott Castle: Battle of FallujahScott Castle: Battle of Fallujah
The Days of Greek Gods: Physique Films of Richard FontaineThe Days of Greek Gods: Physique Films of Richard Fontaine
Hula Workout for BeginnersHula Workout for Beginners
The 29 Minute WorkoutThe 29 Minute Workout
Jillian Michaels: Killer Buns & ThighsJillian Michaels: Killer Buns & Thighs
Dance Off the Inches: Cardio StripteaseDance Off the Inches: Cardio Striptease
Crunch: Bikini BodyCrunch: Bikini Body
Crunch: Cardio Go-Go DanceCrunch: Cardio Go-Go Dance
Crunch: Fat Burning PilatesCrunch: Fat Burning Pilates
Crunch: Boot CampCrunch: Boot Camp
Crunch: Latin RhythmsCrunch: Latin Rhythms